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Jump Manual

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1 Jump Manual on 8/28/2012, 1:50 am

AHurt23

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Chairman
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Whats Up Guys, i found a link to get the jump manual for free,if you dont know what this is it is a training program to give you a higher vertical jump, if you want to download it for free heres the link.
http://forum.bodybuilding.com/showthread.php?t=130605453&page=1





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2 Re: Jump Manual on 8/28/2012, 7:02 pm

catfan09

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Thanks so much. I'm trying to get my very up to 50 inches.





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3 Re: Jump Manual on 8/28/2012, 7:05 pm

AHurt23

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No problem bro.





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4 Re: Jump Manual on 8/30/2012, 9:35 pm

catfan09

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We should just attach the file to this thread so people can download it directly from the site but still keep the site you found it from. Without them you wouldn't have found it.





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