Whats Up Guys, i found a link to get the jump manual for free,if you dont know what this is it is a training program to give you a higher vertical jump, if you want to download it for free heres the link.
http://forum.bodybuilding.com/showthread.php?t=130605453&page=1
http://forum.bodybuilding.com/showthread.php?t=130605453&page=1